Beneficial in so many ways, coloring works as a relaxation technique, calming the mind and occupying the hands. Contrary to popular belief, it unlocks creativity and helps you enter a freer state of being. This book contains a gorgeous selection of designs, ranging from Victoriana to Art Deco and Op Art, all ready for you to colour in. By taking part in this gentle activity, you will de-stress your mind and body and produce your own beautiful artworks to treasure.