The next most popular mountain region in Peru after the Inca Trails near Cusco, the Cordilleras Blanca and Huayhuash boast some of the most spectacular scenery in the Andes, and most accessible high altitude trekking and biking in the world. Perfect pyramidal peaks, gargantuan ice falls and turquoise alpine lakes are all easily reached from Huaraz, the region's capital and centre of tourist comforts.

This practical guide contains over 50 detailed route maps and descriptions covering 20 hiking trails, more than 30 days of paved and dirt road cycling, and information about mountain biking in the area.