An introduction to the 'Sun Style' of Tai Chi created by Sun Lu-tang in the 19th Century. The Sun Style focuses on Qiqong and the flow of Qi within the body
A customer wrote - 'This DVD is fantastic for someone like myself who has just hit 50 years of age. Wongs' simple techniques can be used for someone myself who has never excercised before. It has help me to feel more confident in myself especially with useful information nutrition provided by Dr...
Language Options – Chinese – English – Spanish - French
ISBN / Barcode: 5032711068777
BODHIDHARMA CHANNEL-CHANGING SCRIPTURE is one of the oldest exercise routines practiced by Shaolin Budhist monks and is designed to maintain a healthy mind and body by regulating the vital organs, twelve meridians and balancing yin and yang
Language Options – Chinese – English –...
Highly artistic, expressive, simulating and invigorating, 24 Form Mulan Single Fan delivers the complete hearth benefits of a physical wprccout along with dancing and music therapies.
An 18 movement style of Tai Chi designed specifically for beginners and covering a range of disciplines from exercise to meditation. The programme also includes a warm up routine and uses multiple camera angles throughout to help a viewer appreciate the movements from a variety of perspectives.
Transforming Human Body-Based movement into a advanced natural healing regime in the most graceful, relaxing, rebalancing and revitalizing form ypu will ever come across.
Trasforming Human body-based movements into an advanced natural healing regime in the most graceful, relaxing, rebalancing and revitalizing form you will ever come ocross.